$175 per session

$200 for intake

Battling ongoing feelings of depression and/or anxiety that never seem to end?

If you are looking for 1:1 support to help you grow and break the repetitive cycle that has you drowning in angst and hopelessness, schedule an appointment. By clicking on the Book an Appointment button below, you will be taken to an online calendar to schedule a free 15 minute virtual consultation. In the consult, we will discuss how we can work together to help you with 1) emotion regulation, 2) equipping you with tools and skills needed to help you set boundaries, and 3) speaking the truth in love and respond rather than react to challenging situations.

* $250 for 4 weeks

Need support from other women who are working to break the negative cycles in their relationships?

Join a four week virtual, psychoeducational group to help you become aware of and understand your attachment style - how you relate to others, particularly in intimate relationships. You will learn how to: 1) break cycles of negative relationships, 2) confidently navigate the dating scene, and 3) create and foster healthy, Christ-centered, intimate relationships. To submit a request for the group, click on the Book an Appointment button below and it will take you to an online calendar where you can schedule a free Group PreScreening virtual consult.

Next group dates: TBD

*All sales are final. No refunds. However, credit can be applied to a future group.

$175 per session

$200 for intake

Looking for relief from stress and anxiety but find talk therapy overwhelming?

Brainspotting is a type of therapy that helps people process difficult emotions or past experiences without having to re-live the entire experience in words by using the connection between the eyes and brain to help you access and process deeper emotional blocks. Click on the Book an Appointment button to schedule a free 15-minute virtual consultation meeting to learn how you can connect with your body’s natural healing ability to allow your brain to tap into unlocked stored emotions, helping you process them and find relief.